Values – jo vraca

Mental Hospital

Day 14 – October 14 2018

BP 128/70 I have a Sunday alone so I decide to do some work on my values. Here’s what mine seem to be: Freedom Knowledge Communication I did some online…

Depression

Day 6 – October 6 2018 My First Weekend

I’ve been thinking this morning about some of the group sessions, about values and goals. Values don’t have steps or end dates – they might change over time but that’s…

Say What?

If you think a Troll is an ogre from northern European mythology, a beast under the bridge, you’d be missing half the story. It’s about so much more. It’s also about big boulders that litter the Scandinavian countryside, Chrissy Teigen, eBay, Reddit and those cute little plastic toys we collected in the 80s that will make someone rich one day.

Mainly we’ll talk about internet trolls because they’re all around us.

Plus Creative Cursing from Around The World takes us to Serbia.

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Produced by Jo Vraca. You can find my books on Amazon

Sound engineering and original music by Jeff Willis. You can find his tunes on Spotify and iTunes

Additional music thanks to https://uppbeat.io

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