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jo vraca

storyteller.creator

jo vraca

storyteller.creator

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Tag: manic depression

bipolar

Everyone is safe

  • jovraca
  • Posted on November 23, 2018
  • No Comments

Three weeks in, three weeks out. Longer now, but I wrote these words, longhand, after I'd been out of hospital three weeks. I'm typing them now, with today's point of…

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bipolar

Day 16 – October 16 2018

  • jovraca
  • Posted on October 16, 2018
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Didn't get my BP taken this morning. Waking up was hard enough. A nurse woke me at 8.10 to remind me to go and take my meds. They like to…

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bipolar

Day 11 – October 11 2018

  • jovraca
  • Posted on October 11, 2018
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BP 105/70 They tell me to drink more water, all I hear is: "Drink more coffee." We were talking last night about the good old days, when people with "mental…

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bipolar

Day 10 – October 10, 2018

  • jovraca
  • Posted on October 10, 2018
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The one where I meet a real Russian! BP: 124/60 My temperature is a little low. I woke up without a "wake up" knock because I didn't take any Seroquel…

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bipolar

Day 9 – October 9, 2018

  • jovraca
  • Posted on October 9, 2018
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The one where they teach us about self-compassion. Studies have shown that entrepreneurs become entrepreneurs because they want to. But, the ones who remain successful are those who are self-compassionate…

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bipolar

Day 8 – October 8 2018 – I wouldn’t bother reading this

  • jovraca
  • Posted on October 8, 2018
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I came back and went right to sleep after sending a long message to Jeff. They woke me up at nearly midnight to make me take my night meds. I…

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bipolar

Day 7 – October 7, 2018 – Day 2 of *The Weekend*

  • jovraca
  • Posted on October 7, 2018
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I feel hungover. I can barely open my eyes. BP 120/70 No standing BP - it's high enough When I used to drink, I didn't really get hangovers, not that…

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Depression

Day 6 – October 6 2018 *My First Weekend*

  • jovraca
  • Posted on October 6, 2018
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I've been thinking this morning about some of the group sessions, about values and goals. Values don't have steps or end dates - they might change over time but that's…

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Depression

Jeff and Genn got to see Jen Cloher at the Spiegeltent!

  • jovraca
  • Posted on October 5, 2018
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PM - My nurse didn't talk to me all day and I didn't get my evening BP checked. I told you he was a CUNT! However, there are things I'm…

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bipolar

Day 5 – October 5 2018 with MUSIC and a Photo of Me

  • jovraca
  • Posted on October 5, 2018
  • No Comments

BP 100/80 Standing 110/80 Well, amazing what can happen in a few short minutes. This morning, I pulled down my holland blind; this is how I learn that they are…

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Hi, I’m Jo!

In an alternate universe, I was Doctor Phil or Martha Stewart. Or Monica Belluci. Or Hemingway. Or Kitty Von Krusher. In this universe I’m a writer, a business owner, a seeker, a pet wrangler, a wife, and a mother to the universe (in training).

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