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jo vraca

storyteller.creator.cook.witch

jo vraca

storyteller.creator.cook.witch

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Category: Substack

bipolar

Day 16 – October 16 2018

  • Posted on 16 October 2018
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Didn’t get my BP taken this morning. Waking up was hard enough. A nurse woke me at 8.10 to remind me to go and take my meds. They like to…

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bipolar

Day 15 – October 15

  • Posted on 15 October 2018
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BP 120/80 – How ordinary Questions for my shrink today: Why am I still here? What do you expect I will learn here? Do you know that nothing has changed…

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Blog

Day 14 – October 14 2018

  • Posted on 14 October 2018
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BP 128/70 I have a Sunday alone so I decide to do some work on my values. Here’s what mine seem to be: Freedom Knowledge Communication I did some online…

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Around Town

Day 13 – October 13th 2018 – Jeff’s Birthday!

  • Posted on 13 October 2018
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Inmate release day for Jeff’s birthday. No words. Just pictures. Thanks to the breaker-outerers.  

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bipolar

Day 12 – October 12 2018 Dissociative

  • Posted on 12 October 2018
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Dissociative Behaviour Disorder I learned from my shrink this morning that I may be suffering from this too. So many diagnoses at my age! It does describe perfectly how I…

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bipolar

Day 11 – October 11 2018

  • Posted on 11 October 2018
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BP 105/70 They tell me to drink more water, all I hear is: “Drink more coffee.” We were talking last night about the good old days, when people with “mental…

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bipolar

Day 10 – October 10, 2018

  • Posted on 10 October 2018
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The one where I meet a real Russian! BP: 124/60 My temperature is a little low. I woke up without a “wake up” knock because I didn’t take any Seroquel…

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Blog

Late night reading

  • Posted on 10 October 2018
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It’s late; clearly my finest writing time. I see a lot of sadness here. There’s a drug and alcohol section but it’s separated from us, the regular depressives. But even…

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bipolar

Day 9 – October 9, 2018

  • Posted on 9 October 2018
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The one where they teach us about self-compassion. Studies have shown that entrepreneurs become entrepreneurs because they want to. But, the ones who remain successful are those who are self-compassionate…

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bipolar

Day 8 – October 8 2018 – I wouldn’t bother reading this

  • Posted on 8 October 2018
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I came back and went right to sleep after sending a long message to Jeff. They woke me up at nearly midnight to make me take my night meds. I…

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