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jo vraca

storyteller.creator.cook.podcaster

jo vraca

storyteller.creator.cook.podcaster

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Tag: valium

bipolar

Everyone is safe

  • jovraca
  • Posted on 23 November 2018
  • No Comments

Three weeks in, three weeks out. Longer now, but I wrote these words, longhand, after I’d been out of hospital three weeks. I’m typing them now, with today’s point of…

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bipolar

Day 16 – October 16 2018

  • jovraca
  • Posted on 16 October 2018
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Didn’t get my BP taken this morning. Waking up was hard enough. A nurse woke me at 8.10 to remind me to go and take my meds. They like to…

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bipolar

Day 15 – October 15

  • jovraca
  • Posted on 15 October 2018
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BP 120/80 – How ordinary Questions for my shrink today: Why am I still here? What do you expect I will learn here? Do you know that nothing has changed…

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bipolar

Day 10 – October 10, 2018

  • jovraca
  • Posted on 10 October 2018
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The one where I meet a real Russian! BP: 124/60 My temperature is a little low. I woke up without a “wake up” knock because I didn’t take any Seroquel…

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bipolar

Day 9 – October 9, 2018

  • jovraca
  • Posted on 9 October 2018
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The one where they teach us about self-compassion. Studies have shown that entrepreneurs become entrepreneurs because they want to. But, the ones who remain successful are those who are self-compassionate…

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bipolar

Day 8 – October 8 2018 – I wouldn’t bother reading this

  • jovraca
  • Posted on 8 October 2018
  • No Comments

I came back and went right to sleep after sending a long message to Jeff. They woke me up at nearly midnight to make me take my night meds. I…

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Depression

Jeff and Genn got to see Jen Cloher at the Spiegeltent!

  • jovraca
  • Posted on 5 October 2018
  • No Comments

PM – My nurse didn’t talk to me all day and I didn’t get my evening BP checked. I told you he was a CUNT! However, there are things I’m…

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bipolar

Day 5 – October 5 2018 with MUSIC and a Photo of Me

  • jovraca
  • Posted on 5 October 2018
  • No Comments

BP 100/80 Standing 110/80 Well, amazing what can happen in a few short minutes. This morning, I pulled down my holland blind; this is how I learn that they are…

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bipolar

Day 4 – October 4 2018

  • jovraca
  • Posted on 4 October 2018
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BP 110/80 – It seems to be pretty steady. I think it’s all the water I’m drinking. They have asked to have a one on one with me so I’m…

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bipolar

Day 2 – PM – October 2, 2018

  • jovraca
  • Posted on 2 October 2018
  • No Comments

I accidentally took Seroquel at 3pm today. Let me explain: I had Valium at, let’s say say 2pm. I then spend some time sobbing in public. I then spend more…

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Hi, I’m Jo!

In an alternate universe, I was Doctor Phil or Martha Stewart. Or Monica Belluci. Or Hemingway. Or Kitty Von Krusher. In this universe I’m a writer, podcaster, business owner,  seeker, pet wrangler, wife, and a mother to the universe (in training).

Podcast

Say What?
Say What?

Say What?

Listen OnApple Podcasts
Troll – What do Ogres, George Michael & Chrissy Teigen Have in Common?
byJo Vraca

If you think a Troll is an ogre from northern European mythology, a beast under the bridge, you’d be missing half the story. It’s about so much more. It’s also about big boulders that litter the Scandinavian countryside, Chrissy Teigen, eBay, Reddit and those cute little plastic toys we collected in the 80s that will make someone rich one day.

Mainly we’ll talk about internet trolls because they’re all around us.

Plus Creative Cursing from Around The World takes us to Serbia.

Join me on Instagram: http://www.instagram.com/saywhatthepodcast

Please share and leave us a review on your favourite podcast app including Apple and Spotify – it makes it easier for others to find the show.

Produced by Jo Vraca. You can find my books on Amazon

Sound engineering and original music by Jeff Willis. You can find his tunes on Spotify and iTunes

Additional music thanks to https://uppbeat.io

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Send in a voice message: https://anchor.fm/saywhatthepodcast/message

Troll – What do Ogres, George Michael & Chrissy Teigen Have in Common?
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Troll – What do Ogres, George Michael & Chrissy Teigen Have in Common?
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Propaganda – War, Pandemics, Soap & Cigarettes, oh and the Pope
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Hoax – Real Mermaids, Magicians and Balloon Boy does Metal
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