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jo vraca

storyteller.creator.cook.witch

jo vraca

storyteller.creator.cook.witch

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Category: Self Improvement

Blog

Is it just me, or are some people just meant to be alone?

  • Posted on 22 April 2019
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I’ma I haven’t read Henry David Thoreau’s “Waldon” but I’m pretty familiar with it, and its themes. Man goes into the woods for 2 years, 2 months and 2 days…

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Blog

Greetings from Ubud… And why Jeff won’t see an Astrologer…

  • Posted on 5 April 2019
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A post from Ubud, Bali, Indonesia. I came to Bali for the first (and last) time around 30 years ago. Like a lot of people, when I think of Bali,…

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Blog

That time of year (again)

  • Posted on 26 December 2018
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It’s that time of year again when A LOT of us ask ourselves the big question(s), and I’m certainly not immune to that need. What are my goals for next…

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bipolar

Day 20 – October 20th 2018

  • Posted on 20 October 2018
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I’m still living as a bit of a hermit, avoiding eye contact. The weekends are boring. No group sessions, so I spent today watching episodes of Episodes and LoLing out…

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bipolar

Day 16 – October 16 2018

  • Posted on 16 October 2018
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Didn’t get my BP taken this morning. Waking up was hard enough. A nurse woke me at 8.10 to remind me to go and take my meds. They like to…

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bipolar

Day 12 – October 12 2018 Dissociative

  • Posted on 12 October 2018
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Dissociative Behaviour Disorder I learned from my shrink this morning that I may be suffering from this too. So many diagnoses at my age! It does describe perfectly how I…

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bipolar

Day 11 – October 11 2018

  • Posted on 11 October 2018
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BP 105/70 They tell me to drink more water, all I hear is: “Drink more coffee.” We were talking last night about the good old days, when people with “mental…

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bipolar

Day 10 – October 10, 2018

  • Posted on 10 October 2018
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The one where I meet a real Russian! BP: 124/60 My temperature is a little low. I woke up without a “wake up” knock because I didn’t take any Seroquel…

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bipolar

Day 7 – October 7, 2018 – Day 2 of *The Weekend*

  • Posted on 7 October 2018
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I feel hungover. I can barely open my eyes. BP 120/70 No standing BP – it’s high enough When I used to drink, I didn’t really get hangovers, not that…

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bipolar

Day 5 – October 5 2018 with MUSIC and a Photo of Me

  • Posted on 5 October 2018
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BP 100/80 Standing 110/80 Well, amazing what can happen in a few short minutes. This morning, I pulled down my holland blind; this is how I learn that they are…

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